Honey with walnuts, lemon and propolis for immunity

Macerate Easy 25 servings Subscribe to youtube channel
Preparation time10 min
Waiting time14 days
Cooking time--
Ready in14 days 10 m

Four ingredients in a preparation with miraculous effects: strengthens immunity, treats migraines and anemia, regulates blood pressure, lowers bad cholesterol and triglycerides, vitaminizing, mineralized, practically a strong tonic that induces a general state of well-being throughout the body.

Servings

~ a jar of 800 g, ~ 25 servings, one serving being a tablespoon of ~ 30 g

Ingredients

Estimated cost: 11.0

Materials

  • - blender / chopper
  • - citrus juicer
  • - jar
  • - wooden spoon
  • - knife

Preparation

  • Honey with walnuts, lemon and propolis for immunity - Preparation step 1Prepare the ingredients. Peel the walnuts, pick and weigh the walnut kernels. Weigh the honey. From propolis tincture I will use half a 100 ml bottle.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 2Grind the walnut kernels with a blender / chopper or grinder.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 3Put the ground walnut kernels in a jar.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 4Add the honey little by little.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 5Cut the lemon into 2 halves and then obtain the lemon juice using a citrus juicer.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 6The lemon juice obtained is poured into the jar.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 7Add the propolis tincture.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 8Mix the whole composition well until smooth.
  • Honey with walnuts, lemon and propolis for immunity - Preparation step 9It is hermetically sealed and it is recommended to leave it to soak for at least 2 weeks in a cool and dark place.

Observations
Storage: Store in a refrigerator, away from light.

In the cold, in the refrigerator, the product can be stored for up to 1 year.

Administration

Se administrează între 1 și 3 linguri pe zi, cu 30 de minute înainte de mese, timp în care nu se consumă absolut nimic.
Fiind și un produs energizant, recomandăm a nu se consuma după ora 18.

In the morning, on an empty stomach, the effectiveness of the preparation is maximum.

In children, the spoon will be replaced with a teaspoon!

For example, to treat anemia: take one teaspoon of this mixture three times a day for at least a month.

Cures of 4 weeks are recommended, with a break of 2 weeks.

Effects

  • strengthens immunity (contains the amino acid arginine),
  • improves memory and intellectual ability,
  • treats migraines (headaches),
  • induces a general state of well-being, removing stress,
  • treats anemia,
  • prevents the onset of stroke,
  • protein-rich nutritious food,
  • vitaminizing agent (A, B, C, E and P),
  • mineralizing agent (sodium, potassium, calcium, magnesium, chlorine, phosphorus, sulfur, iron, copper, zinc and iodine),
  • helps digestion,
  • fights digestive tract infections,
  • walnuts contain fiber that helps maintain healthy intestines,
  • fights hypertension by lowering blood pressure,
  • improves blood flow (venous circulation),
  • helps lower bad cholesterol and triglycerides due to their unsaturated fat content, as well as potassium and magnesium,
  • adjuvant in colds and flu, repels seasonal viruses, coughs,
  • prevents type 2 diabetes,
  • monounsaturated and polyunsaturated fats improve insulin sensitivity,
  • strong antioxidant (vitamin E),
  • fight against free radicals, preventing tissue damage,
  • maintain healthy skin,
  • maintain vision health,
  • helps to increase fertility,
  • combating erectile dysfunction in men,
  • treats heart rhythm disorders,
  • relieves gastrointestinal diseases,
  • effective against gastric ulcer (works as a bandage for gastric ulcer or disease),
  • regulates endocrine functions,
  • protects the health of bones and teeth due to phosphorus and calcium,
  • fights prostate and breast cancer.

Side effects

- it is a caloric preparation, with an energizing effect, so pay attention to the quantities and time of administration

Contraindications

  • contraindicated for diabetics
  • contraindicated for pregnant or breastfeeding persons
Another information
✔ Walnuts are rich in Omega 3 fatty acids. Only 25 grams of nuts contain over 90% of the recommended daily dose of Omega 3 fatty acids.
✔ Acacia honey contains: vitamins B1, B2, B6, B12, enzymes, aromatic compounds, phytohormones, organic acids (lactic, malic, oxalic, citric), flavones, flavonoids.
✔ Propolis tincture brings the added benefits in this product, propolis being considered the most powerful natural antibiotic known.
✔ Lemon enriches the preparation with a lot of vitamin C and in addition changes the general taste a little sour. Lemon is also known to have important antiseptic and anti-inflammatory effects.
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