Honey with walnuts, lemon and propolis for immunity
Preparation time10 min
Waiting time14 days
Ready in14 days 10 m
Four ingredients in a preparation with miraculous effects: strengthens immunity, treats migraines and anemia, regulates blood pressure, lowers bad cholesterol and triglycerides, vitaminizing, mineralized, practically a strong tonic that induces a general state of well-being throughout the body.
Servings
~ a jar of 800 g, ~ 25 servings, one serving being a tablespoon of ~ 30 g
Video
Ingredients
Estimated cost: 11.0 €
Materials
- - blender / chopper
- - citrus juicer
- - jar
- - wooden spoon
- - knife
Preparation
Prepare the ingredients. Peel the walnuts, pick and weigh the walnut kernels. Weigh the honey. From propolis tincture I will use half a 100 ml bottle.
Grind the walnut kernels with a blender / chopper or grinder.
Put the ground walnut kernels in a jar.
Add the honey little by little.
Cut the lemon into 2 halves and then obtain the lemon juice using a citrus juicer.
The lemon juice obtained is poured into the jar.
Add the propolis tincture.
Mix the whole composition well until smooth.
It is hermetically sealed and it is recommended to leave it to soak for at least 2 weeks in a cool and dark place.
Observations
Storage: Store in a refrigerator, away from light.
In the cold, in the refrigerator, the product can be stored for up to 1 year.
In the cold, in the refrigerator, the product can be stored for up to 1 year.
Administration
Se administrează între 1 și 3 linguri pe zi, cu 30 de minute înainte de mese, timp în care nu se consumă absolut nimic.
Fiind și un produs energizant, recomandăm a nu se consuma după ora 18.
In the morning, on an empty stomach, the effectiveness of the preparation is maximum.
In children, the spoon will be replaced with a teaspoon!
For example, to treat anemia: take one teaspoon of this mixture three times a day for at least a month.
Cures of 4 weeks are recommended, with a break of 2 weeks.
Fiind și un produs energizant, recomandăm a nu se consuma după ora 18.
In the morning, on an empty stomach, the effectiveness of the preparation is maximum.
In children, the spoon will be replaced with a teaspoon!
For example, to treat anemia: take one teaspoon of this mixture three times a day for at least a month.
Cures of 4 weeks are recommended, with a break of 2 weeks.
Effects and benefits
- strengthens immunity (contains the amino acid arginine),
- improves memory and intellectual ability,
- treats migraines (headaches),
- induces a general state of well-being, removing stress,
- treats anemia,
- prevents the onset of stroke,
- protein-rich nutritious food,
- vitaminizing agent (A, B, C, E and P),
- mineralizing agent (sodium, potassium, calcium, magnesium, chlorine, phosphorus, sulfur, iron, copper, zinc and iodine),
- helps digestion,
- fights digestive tract infections,
- walnuts contain fiber that helps maintain healthy intestines,
- fights hypertension by lowering blood pressure,
- improves blood flow (venous circulation),
- helps lower bad cholesterol and triglycerides due to their unsaturated fat content, as well as potassium and magnesium,
- adjuvant in colds and flu, repels seasonal viruses, coughs,
- prevents type 2 diabetes,
- monounsaturated and polyunsaturated fats improve insulin sensitivity,
- strong antioxidant (vitamin E),
- fight against free radicals, preventing tissue damage,
- maintain healthy skin,
- maintain vision health,
- helps to increase fertility,
- combating erectile dysfunction in men,
- treats heart rhythm disorders,
- relieves gastrointestinal diseases,
- effective against gastric ulcer (works as a bandage for gastric ulcer or disease),
- regulates endocrine functions,
- protects the health of bones and teeth due to phosphorus and calcium,
- fights prostate and breast cancer.
Side effects
- it is a caloric preparation, with an energizing effect, so pay attention to the quantities and time of administration
Contraindications
- contraindicated for diabetics
- contraindicated for pregnant or breastfeeding persons
Another information
✔ Walnuts are rich in Omega 3 fatty acids. Only 25 grams of nuts contain over 90% of the recommended daily dose of Omega 3 fatty acids.
✔ Acacia honey contains: vitamins B1, B2, B6, B12, enzymes, aromatic compounds, phytohormones, organic acids (lactic, malic, oxalic, citric), flavones, flavonoids.
✔ Propolis tincture brings the added benefits in this product, propolis being considered the most powerful natural antibiotic known.
✔ Lemon enriches the preparation with a lot of vitamin C and in addition changes the general taste a little sour. Lemon is also known to have important antiseptic and anti-inflammatory effects.
✔ Acacia honey contains: vitamins B1, B2, B6, B12, enzymes, aromatic compounds, phytohormones, organic acids (lactic, malic, oxalic, citric), flavones, flavonoids.
✔ Propolis tincture brings the added benefits in this product, propolis being considered the most powerful natural antibiotic known.
✔ Lemon enriches the preparation with a lot of vitamin C and in addition changes the general taste a little sour. Lemon is also known to have important antiseptic and anti-inflammatory effects.
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