Natural remedies that you can make at home
Aronia bunches with honey in a jar
Latest articles about natural remedies
Top 10 foods that help memory
Paying attention to your diet can really have results on cognitive health and mood. The best way to support memory is to pay attention to the foods you eat and try as much as you can to increase brain function through healthy products.
Radish - a miraculous cure
Radishes are appreciated in spring and the spicy and tasty aroma is suitable for any seasonal salad. There are several varieties of radish: red moon radish, white radish or black radish. The healing qualities of radishes have long been known for treating various ailments. Radishes are recommended for the liver and stomach, they detoxifies and purifies the blood, eliminates toxins.
Natural repellent products
Insect bites can cause discomfort or even allergic reactions and mosquito repellent chemicals are not recommended, especially for children. Fortunately, many plants act as a natural insect repellent and essential oils in various combinations successfully keep mosquitoes at the distance.
Top 10 foods rich in iron
Iron-rich foods should be on the daily menu. Iron is an essential mineral for the proper functioning of the body and for maintaining long-term health. It is indispensable in the transport of oxygen in the body, as well as in cellular respiration.
Latest diseases & remedies for them
Allergic rhinitis: what it is, symptoms, causes and various treatments
Allergic rhinitis has several symptoms that can affect the lifestyle, often confused with cold or conjunctivitis. Rhinitis is a response of the immune system to allergens, manifests itself as an inflammation of the nasal mucosa, and symptoms include nasal leakage, red eyes, sneezing, itching. There are various methods of treatment, as varied as the causes.
Disc hernia: causes, symptoms and non-surgical treatment
Disc hernia occurs most often in the lumbar area of the spine, being a form of discopathy. It is manifested by muscle contractions, chronic and sharp pain, numbness and tingling of the back, neck, arms and legs. Treatment is rare a surgical one, being preferred physiotherapy, kineto-therapy, acupuncture and natural remedies.
Increased triglycerides: causes, symptoms and natural remedies
Triglycerides are the most common type of fat in the human body and are found in the blood. The body converts all the calories in food that it doesn't need into triglycerides, which stores in fat cells and releases between meals when it needs energy. If triglycerides accumulate in excess in the body, it causes hypertriglyceridaemia.
Bloating: causes, natural remedies, (un) recommended foods
Bloating is a feeling of abdominal discomfort, which has multiple causes, related to digestion, diet, hormonal changes, stress or even serious illness. Mild cases of bloating can be eliminated by natural treatments, pay attention to the daily diet, exercise and / or as little stress as possible.
Latest ingredients used in natural remedies
Nettles – health benefits and ways of use
Nettle is one of the historical plants with multiple benefits both in the kitchen and for health (including in the pharmaceutical and cosmetic industries). It is succulent, nutritious, it provides us with a variety of nutrients, which is why it has become extremely well known and appreciated around the world.
Horseradish: from inflammation relief to fighting cancer and other noble benefits
Horseradish is considered a natural antibiotic with a wide range of action, being one of the strongest anti-inflammatory, even having proven cancer-fighting properties. And these are just some of the benefits of regular consumption of horseradish root.
Everything you need to know about goji fruits
Goji fruits are the natural source with the highest concentration of melatonin and have the third highest antioxidant capacity of dried berries. These antioxidants include zeaxanthin (which protects the eyes) and polysaccharides (which lower the risk of heart disease, cancer, diabetes and skin aging).
Avocado and its health benefits
With over 20 vitamins and minerals in its composition, avocado is an excellent source of monounsaturated fatty acids (fats beneficial to the body) and has anticancer, detoxifying and antimicrobial effect. Include it in your diet to protect yourself from heart disease, improve your digestion and regulate your blood cholesterol levels.