Natural remedies that you can make at home
Paying attention to your diet can really have results on cognitive health and mood. The best way to support memory is to pay attention to the foods you eat and try as much as you can to increase brain function through healthy products.
Radishes are appreciated in spring and the spicy and tasty aroma is suitable for any seasonal salad. There are several varieties of radish: red moon radish, white radish or black radish. The healing qualities of radishes have long been known for treating various ailments. Radishes are recommended for the liver and stomach, they detoxifies and purifies the blood, eliminates toxins.
Insect bites can cause discomfort or even allergic reactions and mosquito repellent chemicals are not recommended, especially for children. Fortunately, many plants act as a natural insect repellent and essential oils in various combinations successfully keep mosquitoes at the distance.
Iron-rich foods should be on the daily menu. Iron is an essential mineral for the proper functioning of the body and for maintaining long-term health. It is indispensable in the transport of oxygen in the body, as well as in cellular respiration.
Bloating: causes, natural remedies, (un) recommended foods
Bloating is a feeling of abdominal discomfort, which has multiple causes, related to digestion, diet, hormonal changes, stress or even serious illness. Mild cases of bloating can be eliminated by natural treatments, pay attention to the daily diet, exercise and / or as little stress as possible.
Hair loss – what it is and how it can be treated with natural remedies
Hair loss, known in the medical world as alopecia, is the accelerated loss of more hair than normal. It can affect both women and men and can be a temporary episode or a permanent condition. Hair loss can be counteracted with the help of natural remedies that regenerate the hair ornament and strengthen it.
All about high cholesterol: normal level, causes and natural remedies
High cholesterol occurs when you have too much cholesterol in your blood - a fatty substance that, in excess, can increase the risk of heart disease. This high level is caused by diet, lack of sports, genetic inheritance, extra pounds, alcohol and smoking. To lower your cholesterol, you can go on a diet, exercise and be treated with medications or natural remedies.
Rheumatism and how it can be relieved by natural remedies
Rheumatism is a chronic and painful inflammatory disease that affects the bones, muscles, joints, tendons, ligaments, including internal organs.
Horseradish: from inflammation relief to fighting cancer and other noble benefits
Horseradish is considered a natural antibiotic with a wide range of action, being one of the strongest anti-inflammatory, even having proven cancer-fighting properties. And these are just some of the benefits of regular consumption of horseradish root.
Everything you need to know about goji fruits
Goji fruits are the natural source with the highest concentration of melatonin and have the third highest antioxidant capacity of dried berries. These antioxidants include zeaxanthin (which protects the eyes) and polysaccharides (which lower the risk of heart disease, cancer, diabetes and skin aging).
Avocado and its health benefits
With over 20 vitamins and minerals in its composition, avocado is an excellent source of monounsaturated fatty acids (fats beneficial to the body) and has anticancer, detoxifying and antimicrobial effect. Include it in your diet to protect yourself from heart disease, improve your digestion and regulate your blood cholesterol levels.
Bee wax and its benefits
Used since Antiquity, beeswax, due to its rich composition of nutrients has a positive effect on blood circulation and on the whole body, being considered a remedy against aging. Bee wax is also used for skin hydration and is commonly found in skin care products and cosmetics.