Wonderful remedy for the heart also called the super 4 method
Recipe for clumping of arteries with antioxidant role. It lowers cholesterol, triglycerides, fluidizes blood
Servings
About 4 glasses
Ingredients
Materials
- - water cup
- - containers
Preparation
Rinse the raisins in 2-3 waters before boiling.
Boil the water and when it starts to boil add the raisins and simmer for about 20 minutes.
Ginger is finely chopped or can be scraped.
Mix the chopped ginger, honey and green tea in a bowl. Until the raisin water is ready (boiled and chilled ~ 60 minutes), there is a small macerating effect of the 3 ingredients.
After boiling the raisins (20 minutes), separate from the water and leave the result to cool. Basically, in our recipe, only the water from boiling raisins will be used. Cooked raisins can also be consumed as such or can be used for cooking.
The water from boiling raisins (not hot) is poured into the cup of water.
Then put in the cup, over the raisin water, mix the ginger, honey and green tea and mix.
The composition needs at least 12 hours for maceration and can be consumed afterwards.
Administration
After a few months the treatment can be resumed.
Observations
From the first day you will notice an extra dose of energy and your metabolism will be activated.
The remaining raisins can be eaten between meals as a snack. It looks a lot like the grape compote (even good).
Effects and benefits
- unclogs the arteries
- lowers cholesterol
- reduces triglycerides
- fluidizes the blood
- energizing
Side effects
- Excessive consumption can cause belly pain.
- Let's not forget about the calories that the raisins contain, so it's good to keep the dosages in order not to accumulate extra calories.
Contraindications
In the case of people with stomach acid problems, it is good to test and possibly reduce the quantity of ginger.
FAQ 💡❓
What is the mechanism of action of the "Super 4 Method" on the cardiovascular system?
➡️ The mixture acts synergistically to fluidize the blood, reduce vascular inflammation and support arterial detoxification.
What is the role of each ingredient in this formula?
➡️ Raisins provide antioxidants and potassium, ginger stimulates circulation, green tea reduces cholesterol, and honey enhances absorption and has an antimicrobial effect.
Is this remedy a valid substitute for allopathic treatments?
➡️ No, the remedy can be complementary, but does not replace treatments prescribed by a doctor for cardiovascular diseases.
Can this mixture prevent heart attacks or strokes?
➡️ It can reduce risk factors, but does not offer guarantees in preventing major cardiovascular events.
How long does it take to see the therapeutic effects?
➡️ Some people feel more energy in 1-2 days, but the effects on cholesterol require repeated treatments and a balanced lifestyle.
Is it effective for people with high cholesterol but no symptoms?
➡️ Yes, it can be useful as a preventative measure for lowering cholesterol and protecting blood vessels, even in the absence of symptoms.
Is it indicated for the elderly?
➡️ Yes, provided there are no digestive contraindications or drug interactions; medical consultation is recommended.
What are the risks of excessive consumption of the remedy?
➡️ It can cause gastric discomfort, diarrhea, excessive calorie intake, and glycemic imbalances, especially in diabetics.
Can adjustments be made to the recipe without compromising effectiveness?
➡️ Only minor adjustments and with caution — especially the amount of ginger if it causes heartburn.
Is the remedy safe for long-term consumption?
➡️ Yes, if it is administered in courses with regular breaks and the daily dose is not exceeded.
Is it recommended during pregnancy or breastfeeding?
➡️ No, because of the ginger and the concentration of bioactive substances — a doctor's opinion is required.
Does the calorie content of raisins affect weight loss?
➡️ Yes, the high content of natural sugars can negatively influence hypocaloric diets.
How does green tea influence blood pressure?
➡️ Green tea has a mild hypotensive effect due to antioxidants and induced diuresis.
Are there any contraindications in case of digestive diseases?
➡️ Yes, people with gastritis, gastroesophageal reflux or ulcers should avoid the remedy or reduce the dose of ginger.
Does the remedy have effects on energy levels?
➡️ Yes, many users have reported an increase in tone and a reduction in chronic fatigue.
Is it suitable for vegetarians or vegans?
➡️ Yes, all ingredients are of plant origin and compatible with vegan diets.
Is there an ideal time to take it?
➡️ It is recommended 30 minutes before meals, for optimal absorption and stimulation of digestion.
Can it be combined with other natural supplements?
➡️ Yes, but with caution — especially with other products that affect blood pressure, clotting, or blood sugar.
Is this remedy also suitable for children?
➡️ It is not recommended for children without the consent of a doctor, due to the irritating potential of ginger and green tea.
Can it be used as part of a general detox?
➡️ Yes, due to its antioxidant, anti-inflammatory properties, and liver and circulatory support effects.
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