Cough remedy with onion, potato and raw apple

Ingredients

• 1 liter water
• 1 potato
• 1 onion with peel
• 1 raw apple

Preparation

• Wash the potato, onion and apple. Peel the potato. Leave the apple and onion in their skins. Then cut them all into large chunks (in halves or quarters, depending on size).
• Boil 1 liter of water.
• When the water comes to the boil, add the potato, onion and apple and simmer until the water reduces by half.
• Finally, cover with a lid and leave for another 10 minutes to settle.
• Strain and consume the liquid, one tablespoon of the stew 3-5 times a day.

Administration

Effects and benefits

• soothes dry cough
• calms cough with expectoration