Herbal remedy for various respiratory conditions: asthma, bronchitis, cough, sore throat
Servings
about 35 servings, a 40 g portion, i.e. 2 tablespoons per serving
Ingredients
Estimated cost: 12.0 €
Materials
- bottle container
Preparation
Wash the lemons well and squeeze out the juice.
Wash the garlic cloves well, peel them and put them through the mincer or you can crush them with a garlic press or anything else.
Add honey, lemon juice and crushed garlic to a glass container.
Mix well, seal tightly and leave to macerate for 10 days in a dark, cool place (cellar, pantry).
After maceration, you will notice that the consistency of the honey will be more liquid. We can remove the remaining larger pieces of garlic with a sieve or gauze.
The macerate should be kept cold, possibly in the fridge!
Administration
Take 2 tablespoons 1-3/day. Recommended not to put the spoon in your mouth and then back in the jar. Either use 2 tablespoons, or wash the spoon after taking the first time. It is also recommended not to use a metal spoon...
After administration do not drink or eat for at least 30 minutes.
As symptoms subside, you can decrease the number of servings per day from 3 to 1.
In children the doses are halved.
Effects and benefits
effective for asthma sufferers
effective in respiratory conditions
fluidifies mucus allowing its elimination
detoxifying
immunostimulant
Side effects
- heartburn
Contraindications
caution for diabetics
caution for those allergic to the ingredients mentioned
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