Home made dried aronia tea
Preparation time3 min
Waiting time4 min
Cooking time3 min
Ready in10 min
Aronia is known to be the most powerful antioxidant. It is the fruit with the highest vitamin P content.
Servings
a cup
Video
Ingredients
Preparation
- Boil the water.
Put the dry aronia in a cup.
Pour hot water into the mug and leave to infuse for 3 to 5 minutes with a lid on top.
After infusion, strain the tea and serve sweetened with honey.
Observations
It is recommended to add honey when the tea has cooled down (~ 40 degrees C) in order not to destroy its properties.
I obtained the dried aronia from the pulp of the aronia juice, put to dry.
I obtained the dried aronia from the pulp of the aronia juice, put to dry.
Administration
It can be served daily between 3 and 5 cups of tea.
Effects and benefits
- It is considered the richest fruit in antioxidants,
- It is the fruit with the highest vitamin P content,
- Strengthens the immune system,
- Balances metabolism and lowers stress hormones,
- Improves blood circulation and supports the cardiovascular system,
- Effective help in the treatment of high blood pressure,
- Help in the treatment of diabetes,
- Help in gastric problems,
- Useful in the treatment of colorectal and breast cancer,
- Anti-inflammatory, anti-viral and anti-bacterial effect,
- Supports healthy eye functioning,
- Helps to lose weight and adjust weight,
- Helps reduce inflammation in cases of ulcerative colitis
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