Tonic tea with dried aronia and sea buckthorn
Preparation time3 min
Waiting time5 min
Cooking time3 min
Ready in11 min
Servings
A cup
Video
Ingredients
Preparation
- Boil the water.
Put the dry aronia and sea buckwheat in a cup.
Pour hot water into the mug and leave to infuse for 3 to 5 minutes with a lid on top.
After infusion, strain the tea and serve sweetened with honey.
Observations
It is recommended to add honey when the tea has cooled down (~ 40 degrees C) in order not to destroy its properties.
I obtained the dried aronia and sea buckwheat from the pulp of the aronia juice, put to dry.
I obtained the dried aronia and sea buckwheat from the pulp of the aronia juice, put to dry.
Administration
It can be served daily between 3 and 5 cups of tea.
Effects and benefits
- a strong tonic
- a good remedy against colds
- increases immunity
- rich in vitamin C (sea buckthorn) and vitamin P (aronia)
- richest in antioxidants
- balances metabolism and lowers stress hormones,
- improves blood circulation and supports the cardiovascular system,
- help in the treatment of diabetes,
- useful in the treatment of colorectal and breast cancer,
- anti-inflammatory, anti-viral and anti-bacterial effect,
- supports healthy eye functioning,
- helps to lose weight and adjust weight
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