Tonic tea with dried aronia and sea buckthorn

Teas Very easy 1 servings Subscribe to youtube channel
Preparation time3 min
Waiting time5 min
Cooking time3 min
Ready in11 min

Servings

A cup

Ingredients

Preparation

  • Boil the water.
  • Tonic tea with dried aronia and sea buckthorn - Preparation step 2Put the dry aronia and sea buckwheat in a cup.
  • Tonic tea with dried aronia and sea buckthorn - Preparation step 3Pour hot water into the mug and leave to infuse for 3 to 5 minutes with a lid on top.
  • Tonic tea with dried aronia and sea buckthorn - Preparation step 4After infusion, strain the tea and serve sweetened with honey.

Observations
It is recommended to add honey when the tea has cooled down (~ 40 degrees C) in order not to destroy its properties.

I obtained the dried aronia and sea buckwheat from the pulp of the aronia juice, put to dry.

Administration

It can be served daily between 3 and 5 cups of tea.

Effects

  • a strong tonic
  • a good remedy against colds
  • increases immunity
  • rich in vitamin C (sea buckthorn) and vitamin P (aronia)
  • richest in antioxidants
  • balances metabolism and lowers stress hormones,
  • improves blood circulation and supports the cardiovascular system,
  • help in the treatment of diabetes,
  • useful in the treatment of colorectal and breast cancer,
  • anti-inflammatory, anti-viral and anti-bacterial effect,
  • supports healthy eye functioning,
  • helps to lose weight and adjust weight
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