Potato cough syrup

Potato cough syrup
Syrups Very easy 2 servings Subscribe to youtube channel
Preparation time5 min
Waiting time2 hours
Ready in2 h 5 m

Homemade natural cough syrup with honey and potato

Servings

~ 2 tablespoons of syrup

Video

Watch the video on Youtube YouTube channel subscribe

Ingredients

Estimated cost: 0.2 €

Materials

- knife

Preparation

  • Wash a potato and cut it in half.
  • Add 2 teaspoons of honey.
  • Leave to macerate for about 2 hours until a syrup forms.
  • After maceration, the syrup can be collected and consumed. The potato can be used 2-3 times to create syrup, until the potato skin dries out.

Administration

Consume one tablespoon 3-4 times a day.

Observations

As the syrup is consumed, more honey can be added until the potato skin dries out or until the potato begins to oxidize.

Effects and benefits

  • soothes dry cough
  • thins sputum

FAQ 💡❓

Is potato syrup effective for soothing coughs?

➡️ Yes, the juice extracted from potatoes has emollient, anti-inflammatory and expectorant properties, being effective in dry or irritating coughs.

How quickly does potato syrup work on coughs?

➡️ In general, the soothing effects are felt after 1-2 days of correct administration, 2-3 times a day.

How to properly prepare potato syrup for coughs?

➡️ The raw potato is finely grated or squeezed, combined with honey and left to macerate for 2-3 hours, then the resulting liquid is strained.

Is potato syrup suitable for children?

➡️ Yes, but only for children over 3 years old and in small quantities (1 teaspoon/day), because it contains honey.

What type of potato is recommended for this recipe?

➡️ We recommend white, healthy, raw, chemically untreated potatoes, without green or sprouted areas, which may contain toxic solanine.

Are there any side effects to consuming potato syrup?

➡️ In correct doses, it is well tolerated, but in large quantities or from green potatoes it can cause nausea, abdominal discomfort or toxicity.

Can potato syrup be used together with other treatments?

➡️ Yes, it can be administered complementary to other natural remedies or allopathic treatments, but a medical consultation is indicated if there are chronic conditions.

How many days can potato syrup be consumed?

➡️ It is recommended to use for 3–5 consecutive days, then take a break. The preparation must be made up daily to preserve freshness.

Is it contraindicated for people with diabetes?

➡️ Yes, because it contains honey and potato starch, which can increase blood sugar. Caution or adaptation without sweeteners is required.

Can potato syrup be stored in the refrigerator?

➡️ Not recommended; the syrup must be prepared fresh daily and consumed within a few hours for effectiveness and safety.

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