Sea buckthorn tea
Preparation time3 min
Waiting time4 min
Cooking time3 min
Ready in10 min
Sea buckthorn is a very good tonic being indicated in flu moods with a high content in vitamin C substance that increases the body's defense capability towards infection.
Video
Ingredients
Preparation
Boil the water.
Put the dried sea buckthorn in a cup.- Pour hot water into the cup and leave to infuse in 3 and 5 minutes with a lid on top.
After infusion, strain the tea and serve sweetened with honey.
Observations
It is recommended to add honey when the tea has cooled down (~ 40 degrees C) in order not to destroy its properties.
Administration
It can be served daily between 3 and 5 cups of tea.
Effects and benefits
- a good remedy against colds
- increases immunity
- Vitaminant
- rich in vitamin C
- tonic
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Therefore, for a correct diagnosis and treatment, it is recommended to consult a specialist.
