Sea buckthorn tea

Teas Very easy 1 servings Subscribe to youtube channel
Preparation time3 min
Waiting time4 min
Cooking time3 min
Ready in10 min

Sea buckthorn is a very good tonic being indicated in flu moods with a high content in vitamin C substance that increases the body's defense capability towards infection.

Ingredients

Preparation

  • Sea buckthorn tea - Preparation step 1Boil the water.
  • Sea buckthorn tea - Preparation step 2Put the dried sea buckthorn in a cup.
  • Pour hot water into the cup and leave to infuse in 3 and 5 minutes with a lid on top.
  • Sea buckthorn tea - Preparation step 4After infusion, strain the tea and serve sweetened with honey.

Observations
It is recommended to add honey when the tea has cooled down (~ 40 degrees C) in order not to destroy its properties.

Administration

It can be served daily between 3 and 5 cups of tea.

Effects

  • a good remedy against colds
  • increases immunity
  • Vitaminant
  • rich in vitamin C
  • tonic
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