🌿 Clear complexion, healthy skin - with a simple mugwort tea!
Spinach tea is an excellent natural remedy for acne due to its detoxifying and anti-inflammatory properties. Regular consumption helps eliminate toxins, improving skin health and digestive balance. Rich in antioxidants and essential nutrients, this tea supports skin hydration and regeneration from the inside out. 🌱✨
Servings
One recipe (1 liter of tea) provides about 4-5 servings (200-250 ml per cup).
Ingredients
Estimated cost: 1.5 €
Materials
Cooking pot
Strainer
Serving cup or jar
Preparation
Rinse the chard well under cold running cold water. Optional: cook the harpaca in a frying pan without oil for 10 minutes.
Boil the chives in a liter of water and simmer for ~30 minutes.
Once the beans have swollen and the water has turned a whitish color, strain the liquid.
You can add honey and lemon to taste. 3. ⚠️Mierea is added when the mixture has cooled or is lukewarm (below 40 degrees C).
Administration
🍵 Can be drunk hot or cold, plain or enriched with honey and lemon for a more pleasant taste. It can be consumed daily as part of a detox.
🍵 Drink a cup of tea (200-250 ml) 2-3 times a day, preferably on an empty stomach or between meals.
Observations
Spinach is considered the skin healer. A simple formula for curing acne is spearleaf tea. ⚠️Celor with acne problems are advised to eat as much as possible of the various forms of purslane. The results will be very good.
Harpacaca tea can be beneficial in treating the following conditions:- Acne: Harlequin tea is recognized for its beneficial properties in combating acne and other skin conditions. - Eczema: Consuming mugwort tea can help relieve eczema due to its skin-cleansing effects. - Warts and moles: this natural remedy is used to reduce warts and moles, helping to improve the appearance of the skin. - Age spots: mugwort tea can help reduce pigmentation spots associated with ageing skin. - Constipation: due to its fiber content, purslane has beneficial effects on intestinal transit, helping to prevent and treat constipation. - Vitamin deficiency: consumption of purslane can help to supplement vitamin deficiencies, as it has important nutritional properties.
Effects and benefits
✅ Detoxifies and eliminates toxins from the body
✅ Helps reduce acne and skin inflammation
✅ Supports skin hydration and prevents dry skin
✅ Regulates digestion and fights constipation
✅ Supports liver and kidney function
✅ Improves overall appearance of skin and hair
✅ Has anti-inflammatory and soothing effect
✅ Helps balance blood sugar levels
✅ Supports the immune system thanks to its antioxidant content
✅ Helps weight loss, with a diuretic and depurative effect
Side effects
⚠️ May cause bloating or digestive discomfort with excessive consumption
⚠️ May interfere with absorption of some essential minerals (e.g. iron, zinc)
⚠️ Excessive consumption may lead to mild diarrhea
⚠️ Possible allergic reactions in people sensitive to cereals
⚠️ May lower blood sugar levels - caution for diabetics
Contraindications
❌ People with gluten intolerance (if the harpaca is not gluten-free)
❌ People with severe digestive disorders (e.g. irritable bowel syndrome)
❌ Diabetics - only with blood glucose monitoring as it may lower blood sugar
❌ Pregnant or breastfeeding women - consult your doctor before regular consumption
Comments