Warm water with honey for digestion
Preparation time4 min
Waiting time3 min
Cooking time3 min
Ready in10 min
Drink a glass of lukewarm water with honey on an empty stomach every day: it boosts (metabolic) burns, improves digestion and helps us lose weight
Ingredients
Materials
- a glass/cup
Preparation
- Heat the water slightly to about 30 degrees
- Add a teaspoon of honey and eat on an empty stomach
- Optionally add 1 tbsp lemon juice.
Administration
Drink a glass of lukewarm honey water on an empty stomach in the morning.
Effects and benefits
- intensifies burning
- helps slimming
- honey contains natural sugars that will inhibit our sweet cravings
- increases metabolism
- improves digestion
- antibacterial
- antiseptic: increases intestinal mucus secretion, moisturizes the colon, prevents constipation
- strengthens the immune system
- relieves allergy symptoms
- reduces allergies
- eliminates intestinal parasites and bacteria
- restores intestinal flora
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Therefore, for a correct diagnosis and treatment, it is recommended to consult a specialist.
