Articles, tips, treatment ideas, natural remedies, health, page 2

Essential oils

Essential oils have a variety of therapeutic benefits and the way they are used is chosen depending on the oil used. In case of their external application (on the skin), it is absolutely necessary to dilute them in water or basic / carrier vegetable oils: of coconut, of almonds, of jojoba, of olives etc.

Onion and its health benefits

Onion has beneficial effects on the body. Eating onion fights cardiovascular disease, fights cancer, is rich in quercetin – a flavonoid with antioxidant effect, improves lung function, lowers high cholesterol and stimulates the absorption if iron in the body.