Articles, tips, treatment ideas, natural remedies, health, page 2
Recommended food and food to avoid for liver detoxification
The natural ability of the liver to regenerate can be stimulated by changing diet and lifestyle, by consuming products that have an anti-inflammatory effect and can restore liver function.
Types of salt and their health effects
From an early age we discover the importance of salt and not only as an ingredient in food preparation. Salt is made up of a mineral mixture of sodium and chlorine and plays an essential role in a person's daily alimentation. Salt is an inexhaustible natural mineral that is extracted from the sea or from salt mines around the world.
How to protect ourselves healthily from colds and flu in the cold season?
We are in the season when the incidence of colds and flu increases and drugs can not cure them, but only shorten their duration. It is much easier to prevent than to treat, especially since nature provides us with various remedies that contribute to the prevention and amelioration of these diseases. By combining a healthy lifestyle with the power of plants and natural products, you will improve your overall condition and help your body gain more strength in the fight against seasonal viruses.
Beehive products
The products of the beehive represent everything that results from the pollination of the plants, the collection of different substances from them, the collection of pollen, but also the intense work of the bees inside the hive. Bee products are a rich source of nutrients, vitamins and calories, thus being very beneficial for the health of our body.
Exotic fruits and their health benefits
Exotic fruits: Lychee, Pitaya, Rambutan, Yaka or Jackfruit, The fruit of the bread tree, Noni, Kiwano, Sugar apple, Durian, Duku (Langsat), Camu Camu (Myrciaria dubia), Salak, Mangostan (Garcinia mangostana), The miracle fruit, Star fruit (Carambola), Cocona, Mamey, Cherymoia, Jabuticaba, Bael.
Top 20 food groups that help you lose weight
A balanced diet is one of the main factors that contribute to maintaining the health of the body, but it is just as important when you want to lose weight.
Nuts: The most popular types of nuts and their health benefits
Nuts are dried fruits appreciated all over the world for their special taste and they are a source of energy and health for those who consume them. They are rich in iodine, saturated and polyunsaturated fatty acids, proteins, fiber, vitamins and minerals.
Essential oils
Essential oils have a variety of therapeutic benefits and the way they are used is chosen depending on the oil used. In case of their external application (on the skin), it is absolutely necessary to dilute them in water or basic / carrier vegetable oils: of coconut, of almonds, of jojoba, of olives etc.
Onion and its health benefits
Onion has beneficial effects on the body. Eating onion fights cardiovascular disease, fights cancer, is rich in quercetin – a flavonoid with antioxidant effect, improves lung function, lowers high cholesterol and stimulates the absorption if iron in the body.