Sesame

Did you know that? - Jews, Lebanese and the Arab world call sesame paste tahini, and the French call it sesame butter. - Susan was among the first seeds and spices grown in the gardens of Babylon. - Susan contains 50% more protein than meat. For 100 grams of seeds we have 24 grams of protein. - Sesame seeds contain 10 times more calcium than a cup of milk. - Sesame seeds are eaten only crushed, not whole, to release all minerals and vitamins in the body. - Assyrian women ate sesame with honey to stimulate their sex glands. - In ancient times, sesame was used to prepare perfumes and fragrant essences. - Sesame seeds are rich in vitamins (A, B, E), minerals (calcium, magnesium, iron and zinc), fiber and Omega-3 fatty acids. - Sesame seeds are indicated in the treatment of constipation and hemorrhoids, reduce cholesterol.