Green walnut tincture
Vitality, immunity and a natural detox
Green walnut tincture (nucata) is a natural remedy with powerful antioxidant, detoxifying and antibacterial properties. Rich in vitamins, minerals and active compounds such as juglone and gallic acid, this tincture supports digestive health, strengthens the immune system and helps detoxify the body. It is effective in regulating blood sugar levels, protecting the liver and fighting intestinal parasites. Simple to prepare and natural, this traditional remedy is a true gift of nature for a healthy life.
Ingredients
Optional ingredients:
Materials
A glass jar with lid (preferably sterilized)
Preparation
- Preparing the walnuts:
Wash the green walnuts thoroughly and dry them.
Cut them into quarters or thin slices (use gloves as the juice stains).
The smaller they are sliced, the better the active substances in the walnuts will penetrate the alcohol. - Mixing the ingredients:
- If you want the tincture sweetened, first mix the alcohol with the honey or sugar in a container until completely dissolved.
- Place the chopped nuts and optional spices (cloves, cinnamon) in the jar, leaving a little headspace at the top.
- Pour the alcohol over the nuts (and optional spices) so that they are completely covered. - Maceration:
Close the jar tightly and place in a dark, cool place.
Shake the jar every few days to avoid settling.
Leave the tincture to macerate for 4-6 weeks. - Filtration and storage:
After the maceration period, strain the liquid through cheesecloth or a fine sieve, removing any remaining nuts and optional spices.
Pour the tincture into a dark glass bottle and store in a cool, dark place.
Observations
When sweetened, this recipe can also be called Nugat.
"From the heart of nature, green walnut tincture brings a boost of vitality and balance. Every drop strengthens your immunity, detoxifies your body, and supports your everyday health!"
A tincture made from green walnuts, picked in mid-June, is an effective remedy for stomach aches and gastrointestinal, liver, bile and gastrointestinal disorders, as well as for good blood circulation.
Green walnut tincture has significant concentrations of:
- gallic acid: natural antioxidant with anti-inflammatory, antimicrobial and anticarcinogenic properties, helps fight oxidative stress and supports cardiovascular health,
- vanillic acid: an aromatic compound derived from vanillin with antioxidant and anti-inflammatory effects, protects cells against oxidative damage and may help prevent neurodegenerative diseases.
- chlorogenic acid: a polyphenol that helps regulate blood sugar levels, supports weight loss and has potent antioxidant and anti-inflammatory effects.
- caffeic acid: a phenolic compound that protects cells against oxidative stress, has antimicrobial properties and supports skin health by reducing inflammation.
- Syringic acid: antioxidant with neuroprotective, antioxidant and anticarcinogenic effects. May help regulate blood glucose and reduce inflammation.
- salicylic acid: beta-hydroxy acid with anti-inflammatory, analgesic and exfoliating properties. It is effective in treating acne and other dermatologic conditions.
- ellagic acid: polyphenol with powerful antioxidant properties, protects against cancer, supports liver health and reduces inflammation.
- juglon: natural substance from walnuts with powerful effects on microorganisms; has antifungal, antibacterial and antiparasitic properties. May help detoxify the body.
- catechin: flavonoid that has antioxidant properties, supports cardiovascular health, speeds up metabolism and helps prevent degenerative diseases.
- epicatechin: supports heart health, improves cognitive function and reduces the risk of diabetes.
- Myricetin: flavonoid with antioxidant, anti-inflammatory and anti-diabetic effects. May protect against oxidative stress and neurodegenerative diseases.
- quercetin: flavonoid that reduces inflammation, strengthens immunity, supports cardiovascular health and has antiviral properties.
Administration
Not recommended for children.
It is recommended to seek medical advice before use.
Effects and benefits
- rich in tannins;
- contains gallic acid, vanillic acid, chlorogenic acid, caffeic acid, caffeic acid, syringic acid, salicylic acid, ellagic acid, juglon, catechin, epicatechin, myricetin, quercetin.
- helps detoxify the body, especially the liver;
- used for immunodeficiency and to saturate the body with iodine;
- supports the digestive system;
- may stimulate intestinal transit;
- has antimicrobial and antifungal effects which help to eliminate intestinal parasites, fight worms;
- antibacterial effects;
- anti-inflammatory properties (reduces inflammation), useful in rheumatism and joint pain;
- reduces the risk of cardiovascular disease (omega-3 fatty acids and vitamin E content);
- helps regulate cholesterol;
- lowers triglycerides;
- regulates blood pressure;
- adjuvant in coughs caused by laryngitis or pharyngitis
- adjuvant in sore throat;
Side effects
- due to the large quantities of tannins, excessive consumption can cause intoxication: vomiting, stomach pains, headache
- allergic reactions such as itching, skin rash or difficulty breathing;
- digestive problems such as nausea or diarrhea in those with digestive sensitivity;
Contraindications
- not recommended during pregnancy and breastfeeding;
- not recommended for people who are allergic to nuts or iodine;
- not recommended for people with liver problems;
- may interfere with certain medications such as blood pressure or anticoagulant drugs;
- contraindicated for those with digestive sensitivities;
- contraindicated in people with diabetes;
FAQ 💡❓
Why use green walnuts instead of ripe ones in this tincture?
➡️ Green walnuts are rich in iodine, vitamin C and bioactive compounds that largely disappear after ripening, making them ideal for detoxification and fortification.
How does green walnut tincture help cleanse the gut?
➡️ It has a natural deworming effect, helping to eliminate intestinal parasites and regulating the digestive flora thanks to the tannins and iodine it contains.
Can this tincture be used for thyroid regulation?
➡️ Yes, thanks to its iodine content, the tincture can support normal thyroid function, especially in cases of functional hypothyroidism.
How long must the tincture be left to macerate to be effective?
➡️ The minimum recommended time is 14 days, but for complete extraction of the active principles, a 30-day maceration in a dark place is recommended.
Is the tincture also effective for skin conditions?
➡️ Yes, it can be applied externally, diluted, for acne, eczema or fungal infections, thanks to its antiseptic and antifungal effect.
How to administer green walnut tincture correctly?
➡️ As a rule, 20-30 drops 2-3 times a day, diluted in water, before meals. Dosage may vary depending on the condition and the recommendation of a specialist.
Are there contraindications for people with thyroid disorders?
➡️ Yes, people with hyperthyroidism or already receiving iodine treatment should consult their doctor before taking iodine.
Is it safe for children or pregnant women?
➡️ It is not recommended for children under 12 years of age, pregnant or breastfeeding women without a doctor's advice due to the iodine and alcohol content.
What are the signs of a possible adverse reaction to tincture of walnuts?
➡️ Reactions may include nausea, stomach discomfort or rash. In this case, the intake should be stopped and the doctor consulted.
Can the tincture be used in general detox cures?
➡️ Yes, it is often included in spring or fall detox cures to stimulate the liver, intestines and lymphatic system.
Is it effective against intestinal worms in adults?
➡️ Yes, the tincture is recognized in traditional medicine for its anthelmintic effect, especially in 10-14 day courses.
Can it be added to tea or other hot liquids?
➡️ It is not recommended to add to hot liquids, as heat can volatilize the alcohol and destroy the active compounds. Dilute only in water at room temperature.
Why should 40° food alcohol be used in the preparation?
➡️ This grade allows efficient extraction of the active substances without damaging the delicate properties of the green walnuts.
Can it be used as an adjuvant treatment for gastritis or ulcers?
➡️ No, due to its alcoholic content and irritating active compounds, it is not indicated in these conditions except under strict medical supervision.
What is the shelf life of the tincture and how should it be stored?
➡️ The tincture has a shelf life of 1-2 years if stored in a dark bottle at room temperature away from direct light and moisture.