Macerate of garlic, honey and apple vinegar

Macerate Easy 30 servings Subscribe to youtube channel
Preparation time10 min
Waiting time3 days
Cooking time--
Ready in3 days 10 m

The miraculous diet with garlic, honey and apple vinegar comes with a wide range of benefits for the body: detoxifying, I help you lose weight quickly, always the immune system, fluidizes the blood, prevents heart disease.


An 800g jar (cure for a month), ie about ~ 60 servings, 1 serving being ~ 1 grated spoon (~ 15g)


Estimated cost: 2.7


  • - 800 g jar
  • - wood nut, wood chipper, non-metallic mortar for crushing garlic


  • Peel the garlic cloves.
  • Peeled garlic cloves are crushed with a mortar and pestle or a wooden nut.
  • Add the honey to the jar.
  • Add the crushed garlic cloves.
  • The last ingredient is added, namely: apple vinegar.
    It will also have a strong action of dissolving bee honey.
  • Mix the ingredients in the jar well with a wooden spoon, then close the jar tightly with a lid and leave it to macerate (soak) for 3 days in a dark, airy and cool place (closet, cellar). It is good to mix the composition twice a day with a wooden spoon.
  • After maceration, the mixture is strained through a sieve. It will be placed in a glass container and stored in the refrigerator.

→ One jar will be enough for a month of treatment.

→ This natural treatment for weight loss will be maintained for a long time (4 weeks of treatment with a 2-week break) until the desired results are obtained.

→ Acetic acid from vinegar, although in combination with honey, may cause gastritis (heartburn), so this remedy may not be suitable for everyone. We recommend the doctor's advice, especially for those with a history.

→ Do not use metal tools (utensils).

→ Use only garlic of local origin, from organic crops, local markets and peasants.

→ The active ingredient in garlic, allicin , makes it an amazing bactericide that is resistant to staphylococci, streptococci and Salmonella.
→ It also fluidifies the blood, thus preventing dangerous diseases such as heart attacks.
→ Garlic is a rich source of organic selenium (which is also a powerful antioxidant), vital in preventing heart disease and certain cancers.

→ Garlic favorizate the secretion of serotonin in the body, a hormone that influences good mood, thus helping to reduce stress and anxiety.

→ Apple vinegar helps reduce blood sugar: acetic acid prevents the complete digestion of complex carbohydrates.


Take one tablespoon of the mixture twice a day, in the morning and in the evening.

If you do not have stomach problems or other intestinal problems, you can take the mixture 30 minutes before meals, during which time you will not drink or eat.

It can be administered after meals (morning and evening), but let at least 30 minutes pass from the meal, during which time nothing will be consumed. After administering the mixture, likewise, stay at least 30 minutes without consuming anything.

It is taken for 1 month, after which there is a break of 2 weeks and it is continued for a long time: 4 weeks with 2 breaks.

If you have any problems with the above ingredients, we recommend that you seek environmental advice.


  • detoxifier,
  • speeds up metabolism,
  • promotes intestinal transit,
  • helps to lose weight,
  • anticancer,
  • antibiotic,
  • prevents heart attack,
  • regulates hypertension,
  • prevents arterial diseases, fluidizes the blood,
  • lowers bad cholesterol,
  • decreases fibrinogen,
  • anti-inflammatory,
  • promotes the secretion of serotonin,
  • reduces stress and anxiety,
  • antioxidant,
  • rich in vitamins: C, B1, B2, P,
  • rich in minerals: potassium, sodium, magnesium, calcium, phosphorus, sulfur, silicon, iron, manganese, selenium, germanium,
  • strengthens the immune system,
  • eases expectoration,
  • invigorates the liver,
  • reduces the risk of cancer of the colon, esophagus, larynx,
  • diuretic

Side effects

- purgative


- contraindicated for people with digestive problems (gastric, irritable bowel)
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