Macerate of garlic with honey

Macerate Very easy 10 servings Subscribe to youtube channel
Preparation time5 min
Waiting time14 days
Cooking time--
Ready in14 days 5 m

Antibiotic, antimicrobial and natural antifungal: strengthens immunity, prevents colds and flu, protects the heart and blood vessels

Garlic macerated in honey (garlic fermented honey) has incredible effects on the human body: strengthens immunity, prevents colds and flu, claims respiratory system, protects the heart and blood vessels. The main properties of this macerate are: antibiotic, anti-microbial, antibacterial and natural antifungal.


~ a 200 ml jar, about 10 servings for an adult


Estimated cost: 1.5


  • - glass container (jar with lid)


  • Macerate of garlic with honey - Preparation step 1Peel the garlic. Only those garlic puppies that do not show signs of deterioration and that are not sprouted are chosen.
  • Macerate of garlic with honey - Preparation step 2We will lightly crush each clove of garlic just enough to crack a little. I lightly pressed them with a large spoon.
  • Macerate of garlic with honey - Preparation step 3Add the crushed garlic to the glass container.
  • Macerate of garlic with honey - Preparation step 4Pour the honey little by little, waiting for it to drain among the garlic cloves.
    At the end, the honey should cover the garlic cloves.
  • Macerate of garlic with honey - Preparation step 5Seal the container and leave it to macerate in the fridge for 2 weeks.
    The maceration / fermentation process can be accelerated, leaving the preparation to macerate in a dark, airy and cool place (not in the refrigerator). In this case you will notice in 1-3 days (depending on room temperature), how the fermentation process takes place, basically the garlic rises to the surface.

By macerating / fermenting honey and garlic, we practically enhance / increase their benefits and properties of the two ingredients, both having strong antibiotic, anti-microbial and antibacterial properties.

→ Garlic macerate with honey is a welcome recipe especially in the cold season, when the cases of infections and flu multiply (it is a real natural antibacteria in bacterial infections with Streptococci, Staphylococci, ... ).

→ The maceration process of honey and garlic creates good bacteria (probiotics) and beneficial fungi.

→ From ancient times the garlic was considered the penicillin of the poor man and honey a strong antimicrobial.

→ It is recommended a natural honey, raw, uncrystallized, as liquid as possible to drain well among the garlic cloves and to be able to ferment / macerate.

Storage and validity::
in the fridge: the preparation can be stored for up to 3-4 months;
at room temperature: it is recommended to consume in a short time, 3-7 days.
Keep closed with a lid, in cool, ventilated places and away from light.

Allicin (from garlic) helps to clean blood vessels, lower cholesterol and thus better blood circulation.
→ Consuming this maceration in the morning, on an empty stomach, we will ensure a complete absorption of the main nutrients.
→ You should not worry about the unpleasant smell, because honey neutralizes it.


One tablespoon of 1-2 puppies is administered in the morning, before breakfast, on an empty stomach.

Cures of 2-4 weeks are recommended with breaks, as well as 2-4 weeks!

This product is not recommended for babies!

In children, the amounts will be much smaller (half or less), depending on age.


  • natural antibiotic;
  • keeps the immune system strong;
  • supports the respiratory system;
  • prevents colds and flu;
  • soothes coughs and sore throats;
  • has expectorant properties;
  • has anti-inflammatory properties;
  • supports the cardiovascular system;
  • protects the heart;
  • regulates blood pressure;
  • improves blood circulation;
  • reduces the level of bad cholesterol (LDL) and triglycerides;
  • helps to lower the concentration of fats in the blood;
  • good in osteoarthritis;
  • strong antioxidant with cell regenerating effect;
  • anti-carcinogenic;
  • anti-microbial and antifungal effect;
  • kills intestinal worms;
  • good in bacterial infections with Streptococci, Salmonella, Staphylococci;
  • good in constipation, diarrhea, flatulence, bloating;
  • lowers blood sugar;
  • decreases appetite, due to garlic allicin, helping in the fight against weight gain;
  • has tonic, stimulating effects;
  • hepato-protector;
  • anti-inflammatory, good for gout or other rheumatic diseases;
  • reduces fatigue;

Side effects

  • allergies, if you are allergic to the ingredients used;
  • increase in stomach acidity;
  • garlic may interact with anticoagulants, aspirin and other medicines;


  • those with gastric problems should test if they like them;
  • it is contraindicated for those with coagulation disorders;
  • contraindicated for persons who are to have surgery at least 10 days before and after the operation;
  • contraindicated for people with digestive problems;
  • contraindicated for people undergoing treatment for AIDS.
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