Miracle remedy to detox your colon

Miracle remedy to detox your colon
Bars Very easy 5 servings Subscribe to youtube channel
Preparation time10 min
Waiting time1 hour
Ready in1 h 10 m

Restart your body with colon detox - natural, effective, fast! ⚡

Natural remedy for colon detoxification based on flax seeds, chia seeds, lemon and honey. Ideal for supporting digestion, eliminating toxins and revitalizing the body, with fast and 100% natural effects.

Servings

500 ml divided into 100 ml portions, 5 portions

Ingredients

Estimated cost: 0.3 €

Materials

  • - Jar or container with lid
  • - Wooden spoon
  • - Grater for flax seeds (if not ground)
  • - Serving glass

Preparation

  • Put the water in a jar or bottle with a lid.
  • Add the chia and flax seeds.
  • Mix well and leave to moisturize for 30-60 minutes (chia will form a gel).
  • Add lemon juice and honey.
  • Stir again, then refrigerate.

Observations

➡️ You can also add a dusting of cinnamon for taste and antioxidant effect.
➡️ Can also be eaten as a smoothie if a little grated apple or cucumber is added.

Conditions where this remedy may be effective:
  • Chronic constipation
  • Bloating
  • Irritable colon
  • Hemorrhoids (indirectly, by softening the stool)
  • Chronic fatigue
  • Low immunity
  • Dry or acne-prone skin (through detox)
  • Migraines (linked to poor digestion)
  • Insomnia (by regulating gut flora)
  • Slow metabolism
  • Lack of appetite
  • Bad breath (intestinal halitosis)

Administration

➡️ Take 1 serving (~100 ml) in the morning on an empty stomach for 5-7 days.
➡️ May be repeated monthly, but no more than 7 consecutive days.
➡️ Shake well before consumption to homogenize.
➡️ Additional hydration during the cure is important.

Effects and benefits

  • Natural colon cleansing
  • Improved digestion
  • Eliminate toxins
  • Reduce constipation
  • Boost metabolism/
  • Regulating bowel transit
  • Decrease intestinal inflammation
  • Prevent bloating
  • Support intestinal flora
  • Reducing the risk of colon cancer
  • Naturally hydrating the body
  • Improve nutrient absorption
  • Control body weight
  • Alkalinizing the body
  • Liver detoxification
  • Combat chronic fatigue
  • Support the immune system
  • Balancing blood sugar levels
  • Lowering cholesterol
  • Improving skin appearance

Side effects

  • Mild bloating (in the early days)
  • Bowel discomfort (in excess)
  • Diarrhea (if too much is consumed)
  • Allergic reactions (rarely to seeds)
  • Hypoglycemia (in rare cases)

Contraindications

  • People with acute diverticulitis
  • Allergies to flax or chia seeds
  • Diabetics (consult your doctor for honey)
  • Pregnant or breastfeeding women (consult your doctor)
  • Severe intestinal problems (Crohn's, ulcerative colitis, etc.)

FAQ 💡❓

How long can I keep the remedy?

➡️ ➡️ Keep refrigerated, maximum 3 days.

Can I exclude honey?

➡️ ➡️ Yes, but the taste will be more sour.

Does it also work for weight loss?

➡️ ➡️ Yes, it supports appetite control and detoxification.

Can it be consumed in the evening?

➡️ ➡️ Ideally in the morning, but 30 min before dinner.

Comments

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The content of this page is informative.
Therefore, for a correct diagnosis and treatment, it is recommended to consult a specialist.