Onion syrup with honey for sore throat and cough

Bars Very easy 20 servings Subscribe to youtube channel
Preparation time7 min
Waiting time15 min
Cooking time7 min
Ready in29 min

The combination of honey bees and onions is one of the most popular cough remedies. Treats sore throat, tonsillitis, cough dries and expectoration with this onion syrup, simple to make at home.

Servings

~ 20 tablespoons syrup (1 tablespoon = ~ 20g syrup)

Ingredients

Estimated cost: 1.3 €

Materials

  • - container
  • - knife
  • - site, strainer

Preparation

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  • Onion syrup with honey for sore throat and cough - Preparation step 1It washes and cleans the onion.
  • Onion syrup with honey for sore throat and cough - Preparation step 2Chop the onion and put it in a bowl.
  • Onion syrup with honey for sore throat and cough - Preparation step 3Boil the water and when it starts to boil add the chopped onion.
  • Onion syrup with honey for sore throat and cough - Preparation step 4Let it simmer for 5 minutes.
  • Onion syrup with honey for sore throat and cough - Preparation step 5After 5 minutes, stop boiling, cover with a lid and leave to rest for another 15 minutes.
  • Onion syrup with honey for sore throat and cough - Preparation step 6The mixture is straining and we will keep only the liquid.
  • Onion syrup with honey for sore throat and cough - Preparation step 7Over the strained liquid add the honey and mix until smooth. Thus the natural onion syrup is formed.
  • Onion syrup with honey for sore throat and cough - Preparation step 8Optionally, at the end, lemon juice can be added.

Administration

Take 1 tablespoon 3-4 times a day, 30 minutes before meals.

Observations

The natural ingredients used (onion, honey, lemon) to improve the cough have soothing and expectorant properties that help eliminate phlegm and cure irritation.

Onion is known as one of the most efficient natural expectorants. This helps to eliminate bacteria and cleanse the airways.

This remedy also acts as an antibiotic that fights the microorganisms that attacked the airways.

⚠ Shelf life and storage: it is recommended that the syrup be consumed as soon as possible after preparation, ideally up to 48 hours. That is why it is recommended to prepare a small amount for 1-2 days.
The syrup will preferably be stored in the refrigerator, and if it is hermetically sealed and not walked on, it can last up to 1 month. Once opened, it is recommended to be consumed in a maximum of 7 days (stored in the refrigerator). Be careful not to be too cold when administering the syrup: either let the spoon warm for a few minutes, or hold it in your mouth until it warms up, and then swallow it.
If the prepared amount is small, for 1-2 days, you can keep the syrup at room temperature, tightly closed, away from light and direct heat, in ventilated places.

Effects and benefits

  • relieves throat pain
  • calms both dry and wet cough
  • treats tonsillitis
  • honey and onions strengthen the immune system
  • remedy against allergies

FAQ 💡❓

Is onion and honey syrup good for dry or productive cough?

➡️ Yes, this syrup soothes dry cough and also helps loosen mucus in productive cough.

How long does onion and honey syrup last?

➡️ When stored in the refrigerator in a sealed jar, it can last 7–10 days.

Can I give onion and honey syrup to small children?

➡️ It should not be given to children under 1 year old because honey can be dangerous. For older children, smaller doses should be used with caution.

Can onion and honey syrup be used during pregnancy?

➡️ Yes, in moderate amounts, but it is best to consult a doctor, especially if there are digestive issues or allergies.

Does onion and honey syrup help with sore throat without cough?

➡️ Yes, it soothes irritation and reduces throat discomfort thanks to its anti-inflammatory properties.

Can I use another type of honey instead of regular honey?

➡️ Yes, linden, acacia, polyfloral, or even manuka honey can be used, each with extra benefits.

Is onion and honey syrup more effective if I add lemon?

➡️ Yes, lemon juice adds vitamin C and enhances the antioxidant and antibacterial effect.

Can onion and honey syrup cause bloating?

➡️ Yes, raw onion can cause discomfort, but honey reduces this effect.

Can onion and honey syrup be taken preventively, not only when sick?

➡️ Yes, one teaspoon a day strengthens immunity and protects the respiratory system during cold season.

Is onion and honey syrup helpful for bronchitis?

➡️ It may relieve cough and inflammation but does not replace prescribed medical treatment.

Can onion and honey syrup be used for hoarseness?

➡️ Yes, it soothes the vocal cords and helps reduce hoarseness.

What is the best time of the day to take the syrup?

➡️ The best times are in the morning on an empty stomach and at night before bed, to calm nighttime cough.

Comments

Rate this remedy:

Angel

A classic remedy, always makes me feel better

I prepared this remedy