Sea buckthorn and sloes berries macerated in honey

Macerate Very easy 18 servings Subscribe to youtube channel
Preparation time5 min
Waiting time14 days
Ready in14 days 5 m

The immunostimulating, tonic, energizing bomb that protects you from colds and flu

Immunostimulating mixture of sea buckthorn and blackthorn (sloes) berries, macerated in honey, recommended especially in autumn and winter, to prevent colds and flu.

Servings

One jar ~360 ml, i.e. ~18 servings (one serving = 1 tablespoon)

Ingredients

Estimated cost: 1.9 €

Materials

- 370 ml jar

Preparation

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  • Sea buckthorn and sloes berries macerated in honey - Preparation step 1Prepare the ingredients, wash the sea buckthorn and the sloes berries in 2-3 water and then let them dry on kitchen towels. It is very important that the water left after washing is removed, otherwise we risk fermentation.
  • Sea buckthorn and sloes berries macerated in honey - Preparation step 2In a clean, dry jar, place the sea buckthorn and the sloes berries in layers until it is full.
  • Sea buckthorn and sloes berries macerated in honey - Preparation step 3Add the honey, little by little, patiently, until it flows through the fruits and until they are completely covered.
  • Sea buckthorn and sloes berries macerated in honey - Preparation step 4When the honey has flowed well through the fruits and when they are completely covered with honey, close the airtight jar.
  • Sea buckthorn and sloes berries macerated in honey - Preparation step 5Leave to macerate for at least 2 weeks, in the cold, away from light, ideally in the refrigerator.
  • Sea buckthorn and sloes berries macerated in honey - Preparation step 6After maceration, the maceration of sea buckthorn and sloes berries will be kept in the refrigerator, tightly closed and once the jar is opened, we recommend consumption within a maximum of 3 months

Administration

→ It is recommended one tablespoon 3 times a day, preferably 30 minutes before meals, no later than 6 p.m.
→ 2-4 week cures are recommended, especially in the autumn-winter period, with breaks between 1-2 week cures.
→ For children, the spoon will be replaced with a teaspoon.

Observations

"Mix of sea-buckthorn and sloes with honey, in layers, in a jar"

Prunus spinosa = Blackthorn berries = Sloe berries

Storage / Validity:
→ It will be stored in glass containers, hermetically closed, only in the refrigerator!
→ If not opened, a jar can be kept in the fridge ~6 months!
→ After opening, it is recommended to consume within a maximum of 3 months.
→ It will only be kept in the refrigerator until it is completely consumed.

Effects and benefits

  • tonic, energizing
  • stimulates immunity
  • prevents cold and flu
  • regulates blood pressure
  • reduces bad cholesterol
  • blood detoxifier
  • favors digestion
  • antioxidant, rich in tannin
  • tones the bones / teeth
  • helps the nervous system
  • anti-inflammatory
  • antibacterial
  • good for kidney diseases
  • protects the liver / gall bladder
  • increases appetite

Side effects

- being an energizing product, excessive consumption even after 6 pm can lead to insomnia

Contraindications

- attention for those with sweet restrictions

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Sea buckthorn with sloes (blackthorn) berries macerated in honey, in a jar
A similar recipe: macerated sea buckthorn with sloes berries in honey, in a jar