White clay

White clay, also known as kaolin, is a fine creamy-white powder extracted from sedimentary rocks rich in silica, calcium, magnesium and aluminum. It is recognized for its mildness on the skin and purifying properties, and is used in numerous herbal therapies both internally and externally.
See types of clay.

🧬 Mineral Composition of White Clay

White clay contains no calories, fat or carbohydrates, but is extremely valuable due to its content rich in essential minerals for skin, mucous membranes and digestive health. Here are the main components:

• 🧪 Silicon (40-50%) – cell regeneration, strengthening of connective tissues and detoxification.
• 🧲 Aluminum (30-35%) – astringent effect, gastric soothing and natural antiseptic.
• 🦴 Calcium – beneficial for skin, mucous membranes and bones.
• 🫀 Magnesium – anti-inflammatory and muscle soothing role.
• 🩸 Iron – supports cellular oxygenation and tissue regeneration.
• ⚖️ Potassium – helps with the electrolytic balance of the skin.
• 🧘‍♀️ Sodium – maintains optimal hydration at the cellular level.
• 🌿 Trace elements: zinc, copper, phosphorus – essential in enzymatic and defense processes.

White clay does not contain calories or classic nutrients!

Comparison with other types of clay:

• White clay (Kaolin): richer in silicon (>65%) and poorer in iron (<1%) – ideal for extremely sensitive skin, but less detoxifying
• Pink clay: a natural mixture of white and red clay, contains silicon (~55–60%) and iron (~5–8%) – ideal for sensitive, irritated, red or couperose skin; gently cleanses and revitalizes without drying
• Red clay (Illite): richer in iron (10–15%) and more active in detoxification, but can be irritating for sensitive skin
• Green clay: contains even more iron and magnesium, but has strong astringent effects, so it is suitable for oily or acne-prone skin
• Blue clay: rich in trace elements such as zinc, iodine and selenium, with antiseptic and regenerating properties – excellent for problem skin (acne, eczema, infections)
• Yellow clay: contains silicon (~50–60%) and iron oxide (~6–15%) – has revitalizing, detoxifying and regenerating properties; ideal for mature, dull or tired skin, but also for internal use in gentle detoxification treatments
• Moroccan clay (Rhassoul): contains a lot of magnesium (20–25%) and silicon (~60%) – extremely effective in cleansing the skin and scalp, ideal for combination skin or oily hair

🌿 Beneficial effects of White Clay

• Natural detoxifier: removes toxins and heavy metals from the body.
• Gastric calming: reduces stomach acidity, fights gastritis and reflux.
• Skin healing: accelerates the healing of wounds, burns and irritations.
• Facial purifier: treats acne and balances sebum.
• Remineralizing: restores the mineral balance of the skin and mucous membranes.
• Anti-inflammatory: relieves joint pain through poultices.
• Mild disinfectant: fights bacteria and fungi on the surface of the skin.

⚠️ Contraindications and side effects

• Constipation: excessive internal consumption may slow intestinal transit.
• Reduced absorption of medicines: should be taken away from oral treatments.
• Intestinal imbalance: in case of prolonged internal use.
• Local irritation: in rare cases in people with extremely sensitive skin.

🧪 How to take and natural remedies with White Clay

🍵 Internal use - Detoxification, ulcers, gastritis

Classic recipe: 1 teaspoon of white clay in a glass of 150 ml plain water. Leave for 8-12 hours (overnight), then drink only clear water in the morning on an empty stomach. The cure is given for 21 days 🕊️.

Recipe for digestive emergencies: 1/2 teaspoon of clay mixed directly in a glass of water, consumed immediately in case of heartburn, bloating or nausea ⚡.

🧴 External use - Skin, wounds, joint pain

• 🧖‍♀️ Acne: facial mask with clay and lavender infusion, 15-20 min, 2 times/week.
• 🩹 Wounds and scratches: thick paste applied topically, left to dry completely.
• 🦴 Joint pain: poultices with clay + peppermint essential oil, applied warm on knees/shoulders.
• 💆‍♀️ Eczema and dermatitis: clay paste mixed with marigold infusion.
• 🦰 S calp mask: clay + net nettle infusion, leave for 10 min and rinse - combats dandruff and regulates sebum.
• 🌞 S unburn: apply cold clay to affected areas to soothe and regenerate.
• 🦶 Blisters and thickened skin: apply clay daily to affected areas, 20 min/day.

🧙‍♀️ Folk & folk remedies with white clay

• 🗣️ Sore throat: clay poultice on throat area + gargle with clay water.
• 🤒 Fever: cold clay wraps on forehead, back of neck & wrists - naturally lowers temperature.
• 🫁 Bronchitis: warm paste applied to chest and back, 30-45 minutes.
• 🩺 Inflammation of the breasts (mastitis): cold clay poultice, changed every 3 hours.
• 👣 Tired legs: local bath with water and clay, then poultice on ankles.
• 🦷 Toothache or abscesses: externally apply clay paste to cheek + clay water for gargling.
• C hronic bloating: internal cures for 10-14 days + poultices on abdomen.
• 🧘‍♂️ Stress and insomnia: warm baths with clay dissolved in water + lavender essential oil.
• 🤕 Migraines: apply cold clay paste on forehead and temples for 20 min.
• 🩻 S prains and sprains: thick poultices applied immediately after trauma to reduce swelling.
• 👃 Sinusitis: clay mask on forehead and cheeks, daily 10-15 min, + steam inhalation with eucalyptus oil.

🤔 Did you know...?

• 🌺 White clay was used by Egyptian queens in beauty rituals.
• 🧼 It is completely sterile and requires no boiling or filtering before use.
• 🧲 It attracts and removes heavy metals from the body and is a natural detoxifier.
• 🦷 It is a common ingredient in natural and organic toothpastes.
• 🧴 Can be used as a natural deodorant - neutralizes unpleasant odors.
• 👶 It is so gentle that it can be used on babies' skin.
• 🧪 Allergen-free and pH neutral - ideal for sensitive skin.
• 🌿 Blends well with herbs (chamomile, calendula, lavender).
• 🐾 Used in herbal treatments for animals (dogs, horses).
• 🌡️ It has the ability to regulate the temperature of the area on which it is applied.
• 🧖‍♀️ It is used in detox baths in SPA centers around the world.
• 🥄 In France, it is also available in pharmacies as an official remedy for gastritis.
• It can be mixed with honey, aloe vera or essential oils for intense effects.
• 💊 In the past, it was used as a remedy for poisoning and food poisoning.