Clay water for detoxification

Clay water for detoxification
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Preparation time2 min
Waiting time8 hours
Ready in8 h 2 m

🌱 Cleanse your body, revitalize your health with purifying clay! πŸ’§

Discover the detoxifying power of clay water! This natural remedy helps eliminate toxins, improve digestion, balance pH and revitalize the body. A simple, effective and 100% natural detox for optimal health!

Ingredients

Estimated cost: 0.3 €

Materials

  • πŸ₯„ Wooden or plastic spoon (NOT metal)
  • πŸ₯€ Glass or ceramic cup (NOT metal or plastic)

Preparation

  • Add the clay to a glass of plain water.
  • Let steep for 6-8 hours or overnight. Do not stir.
  • In the morning, stir gently with a wooden/plastic spoon and drink only clear water.
  • After 3-7 days, you can also start consuming the clay sediment, depending on your body's tolerance.

Observations

You can use white clay (kaolin) or green clay (bentonite).

The choice between white clay (kaolin) and green clay (bentonite) depends on the objective. Both have detoxifying effects, but there are important differences:

1️⃣ White Clay (Kaolin) - Gentle and Delicate 🀍
πŸ”Ή Ideal for beginners and people with sensitive stomachs;
πŸ”Ή Easily absorbable, gentle on intestinal flora;
πŸ”Ή Balances gastric acidity (great for acid reflux and heartburn);
πŸ”Ή Does not aggressively absorb minerals from the body;
πŸ”Ή Recommended for mild and long-term detoxification.
πŸ‘‰ Suitable for:
- People with digestive problems (gastritis, acid reflux);
- Mild and long-term detoxification;
- Treatment of sensitive skin.

2️⃣ Green Clay (Bentonite) - Powerfully Detoxifying πŸ’š
πŸ”Ή High absorption of toxins and heavy metals.
πŸ”Ή More powerful in eliminating parasites and toxins.
πŸ”Ή Helps regulate intestinal transit.
πŸ”Ή Recommended for quick detox (max 3 weeks).
πŸ”Ή May cause stronger initial reactions (headaches, fatigue, temporary constipation).
πŸ‘‰ Suitable for:
- Deep, short-term detoxification;
- Elimination of heavy metals and accumulated toxins;
- People with low immunity and chronic inflammation.

Which is better.
πŸ”Ή If you have a sensitive stomach or want a gentle detox, choose white clay 🀍.
πŸ”Ή If you need a quick and powerful detox, opt for green clay πŸ’š.
πŸ’‘ Tip: You can start with white clay for 1-2 weeks, then gradually switch to green clay for a more intense cleanse!
Conditions where clay cure is recommended:
  • Liver and kidney detoxification
  • Digestive problems (heartburn, constipation, bloating, gastric reflux)
  • Candidiasis and intestinal problems
  • Acne, dermatitis, eczema
  • Joint inflammation and rheumatism
  • High blood pressure
  • Chronic fatigue and exhaustion
  • Gastric ulcers and gastritis
  • High cholesterol
  • Food poisoning

Administration

In the morning on an empty stomach, 30 minutes before a meal.
Recommended cure: 21 days, followed by a 7-day break.
May be repeated 3-4 times a year, as needed.

⚠️ After a few days, the sediment may also be consumed, depending on tolerance.

Effects and benefits

  • 🌿 Liver and kidney detoxification
  • πŸ’§ Elimination of heavy metals and toxins
  • 🍏 Improve digestion and combat acidity
  • 🦠 Restoring intestinal flora and combating candidiasis
  • 🩺 Alkalizing the body and balancing pH
  • πŸ›‘οΈ Strengthening the immune system
  • πŸ’† Improve skin appearance (treat acne, eczema, dermatitis)
  • 🚽 Fight constipation and regulate intestinal transit
  • πŸ”¬ Reducing inflammation and joint pain
  • ❀️ Blood pressure regulation
  • 🦴 Improve mineral absorption (magnesium, calcium, zinc)
  • 🧠 Anti-stress and relaxing effect
  • πŸ”„ Accelerates metabolism and supports weight loss
  • πŸ’ͺ Energizing and reducing chronic fatigue
  • 🩸 Blood cleansing and reducing bad cholesterol (LDL)
  • 🦷 Strengthen tooth enamel and fight canker sores
  • 🀧 Helps reduce allergy symptoms
  • 🩹 Healing ulcers and gastric problems
  • πŸš‘ Aids recovery from food poisoning
  • πŸƒ Improve physical and mental performance

Side effects

  • 🀒 Nausea or feeling of heaviness in the stomach (in the first few days)
  • 🚽 Constipation or mild diarrhea (until adaptation)
  • 🧴 Dry skin (in rare cases, due to elimination of toxins)
  • 😴 Drowsiness or slight tiredness (due to the detoxification process)
  • πŸ’¨ Bloating or intestinal gas (temporarily, due to elimination of harmful bacteria)
  • πŸ€• Slight headache (the detoxification process can cause this reaction)
  • 🍽️ Lack of appetite (short-term)
  • 🀧 Mild cold symptoms (due to elimination of toxins)

Contraindications

  • 🀰 Pregnant or breastfeeding women
  • πŸ‘Ά Children under 3 years of age
  • πŸš‘ People with severe kidney failure
  • 🩸 People taking anticoagulant medication
  • πŸ’Š People on strict drug therapy (interactions may occur)
  • πŸ”¬ People with malabsorption syndrome
  • πŸ₯ Patients with recent gastrointestinal surgery
  • 🀒 Allergy to minerals contained in clay

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