Caution: it is good to set aside the lemon residue / pulp. ➡️ The combination supports immunity, helps detoxify the body, regulates blood sugar and has strong anti-inflammatory and antioxidant effects. ➡️ Yes, it is excellent for strengthening the immune system due to its rich content of antioxidants, vitamin C and anti-inflammatory compounds. ➡️ Yes, ginger and honey have antimicrobial and soothing properties, making them ideal for colds, coughs or sore throats. ➡️ It is recommended for children over 3 years old, but in small quantities and only with the consent of the pediatrician. ➡️ Only with the doctor's advice, as it contains honey which influences blood sugar levels, even though aronia can have positive effects on insulin. ➡️ Yes, ginger stimulates digestion, reduces bloating and nausea, and chokeberry supports intestinal health. ➡️ Yes, it is ideal as a natural supplement for preventing respiratory diseases, infections and for supporting general tone. ➡️ Yes, it is not recommended for people with allergies to honey, pregnant women in the first trimester or those with severe digestive problems. ➡️ Only with the advice of a doctor, because ginger can stimulate the uterus, and high doses of antioxidants can influence hormonal balance. ➡️ Yes, chokeberry is adaptogenic, supporting the body in times of stress or physical and mental exhaustion. ➡️ Kept cold, in a hermetically sealed container, the syrup lasts up to 2 months without losing its properties. ➡️ Yes, but in small doses, especially in the morning, so as not to irritate the sensitive stomach due to the ginger. ➡️ In general, 1–2 tablespoons per day are sufficient for the desired effects, in 2-4 week courses. ➡️ Absolutely, it has a pleasant taste and intense aroma, making it ideal for teas, hot water or even natural lemonades. ➡️ Yes, for a pleasant consistency and removal of impurities, filtration with a fine sieve or gauze is recommended.Observations
For those who have problems with the strong taste of aronia berry, a good solution is to include ginger and lemon in the juice.
Bee honey also has a preservative effect.
Aronia fruits can be harvested from mid-August to the end of September. The later they are harvested, the sweeter they are, but the raisin / dehydration effect also occurs. If the fruits are withered / dehydrated, they can be hydrated, leaving them in water for a few hours.
It is recommended that the syrup bottles not be filled to the brim, especially if they have a small opening, as it can form like a stopper and the juice will not flow.
A good way to preserve aronia berry fruit in the long run is to freeze it.
The aronia berry pulp left after squeezing, can be dried and then consumed as an infusion in teas or ground powder in various beverages.Administration
It can also be used in various cocktails.Effects and benefits
- Important source of antioxidants. Contains the highest level of anthocyanins and proanthocyanidins, compared to other foods already known;
- Rich in fiber. 100 grams of dried chokeberry = 16.9 grams of fiber;
-100g of Aronia provides 35% of the daily dose of vitamin C, which supports the production of collagen, helps immunity and reduces inflammation;
- Rich in vitamin P (the dose is higher than in any other fruit consumed);
- They have chemo-preventive action against colon cancer;
- Anti-aging effects;
- Strengthen the immune system;
- Prevent and treat colds;
- Protects against viruses and the development of Staphylococcus or Escherichia Coli;
- Balances the metabolism and decreases the level of stress hormones;
- Restore the tone of capillaries;
- The ORAC (Oxygen Radical Absorbance Capacity) test shows that the antioxidant level of chokeberry fruit is 16062 per 100g.FAQ 💡❓
What are the main benefits of aronia syrup with ginger and honey?
Is aronia syrup good for immunity?
Is this syrup recommended during the cold season?
Can it be consumed by children?
Can diabetics consume this syrup?
Does this syrup help with digestion?
Can it be taken preventively?
Are there any contraindications for chokeberry syrup with ginger?
Can it be consumed during pregnancy?
Is it effective against stress or fatigue?
How long can the prepared syrup be kept?
Can it be consumed on an empty stomach?
How many tablespoons can be consumed daily?
Can it also be used as a sweetener in teas?
Is filtration necessary after maceration?
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