Concentrated juice of ginger, lemon and honey

Juices Very easy 50 servings Subscribe to youtube channel
Preparation time30 min
Waiting time--
Ready in30 min

Ginger, lemon and honey combined form the most powerful detoxifier for the body. In addition to the detoxification effect, there is also a strong tonic, which increases the immunity of the body especially during colds. When making this concentrate, we also obtain a by-product: macerated ginger pulp with honey .

Servings

1 liter of concentrated juice = about 50 tablespoons of concentrated syrup (one tablespoon being considered an adult portion ~ 20ml)

Video

Ingredients

Estimated cost: 10.0 €

Materials

  • - roots juicer
  • - containers

Preparation

  • Concentrated juice of ginger, lemon and honey - Preparation step 1Wash and then peel the ginger.
  • Concentrated juice of ginger, lemon and honey - Preparation step 2Wash and then peel the lemons.
  • Concentrated juice of ginger, lemon and honey - Preparation step 3We squeeze the ginger the roots juicer. Being a strong root, it is recommended to be cut into smaller pieces so as not to block the juicer.
  • Concentrated juice of ginger, lemon and honey - Preparation step 4After we finish squeezing the ginger juice, we put the resulting pulp in a container to create an additional product. Add 2 tablespoons of honey and mix. Thus I formed the first product "ginger pulp with honey", which must be left to macerate ~ 12 hours and kept cold. One teaspoon is consumed in the glass of water, in the tea and even in the coffee (to the imagination).
  • Concentrated juice of ginger, lemon and honey - Preparation step 5Ginger juice is put in a larger container.
  • Concentrated juice of ginger, lemon and honey - Preparation step 6Cut the lemons into 4 and then squeze with the juicer. The resulting juice is poured over the ginger juice.
  • Concentrated juice of ginger, lemon and honey - Preparation step 7Add the honey and mix vigorously.
  • Concentrated juice of ginger, lemon and honey - Preparation step 8Put the mixture in a tightly sealed bottle and keep it in a cold place. Thus I finished the main product "ginger honey concentrate".

Administration

Concentrated juice of ginger, lemon and honey : one tablespoon in various drinks 3-4 times a day. The best option is to consume this juice with warm water on an empty stomach (before meals).

Ginger pulp macerate with honey: (~ 12 hours of maceration) forms a product as valuable as the first. Put a teaspoon in various hot or cold drinks, such as teas, coffee, fresh drinks, ... it can be used for cooking.

Observations

Concentrated ginger juice with lemon and honey and ginger pulp with honey

In the preparation of this concentrated juice we also obtain a by-product: macerated ginger pulp with honey .

Effects and benefits

  • stimulates digestion
  • prevents oral infections
  • antioxidant
  • tonic / energizing (increases endurance of athletes)
  • strengthens the immune system
  • remedy for colds and flu
  • contributes to lower LDL bad cholesterol
  • relieves nausea
  • natural anti-inflammatory
  • contributes to skin and hair care
  • helps to rebalance blood pH
  • the risk of kidney stones decreases
  • strengthens the walls of veins and capillaries
  • cleans blood vessels
  • anti-carcinogenic
  • natural analgesic

Side effects

In very high doses it can become a diuretic.

Contraindications

Attention to people with hemorrhoidal problems.

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