Concentrated juice of ginger, lemon and honey

Juices Very easy 50 servings Subscribe to youtube channel
Preparation time30 min
Waiting time--
Ready in30 min

Ginger, lemon and honey combined form the most powerful detoxifier for the body. In addition to the detoxification effect, there is also a strong tonic, which increases the immunity of the body especially during colds. When making this concentrate, we also obtain a by-product: macerated ginger pulp with honey .

Servings

1 liter of concentrated juice = about 50 tablespoons of concentrated syrup (one tablespoon being considered an adult portion ~ 20ml)

Video

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Ingredients

Estimated cost: 10.0 €

Materials

  • - roots juicer
  • - containers

Preparation

  • Concentrated juice of ginger, lemon and honey - Preparation step 1Wash and then peel the ginger.
  • Concentrated juice of ginger, lemon and honey - Preparation step 2Wash and then peel the lemons.
  • Concentrated juice of ginger, lemon and honey - Preparation step 3We squeeze the ginger the roots juicer. Being a strong root, it is recommended to be cut into smaller pieces so as not to block the juicer.
  • Concentrated juice of ginger, lemon and honey - Preparation step 4After we finish squeezing the ginger juice, we put the resulting pulp in a container to create an additional product. Add 2 tablespoons of honey and mix. Thus I formed the first product "ginger pulp with honey", which must be left to macerate ~ 12 hours and kept cold. One teaspoon is consumed in the glass of water, in the tea and even in the coffee (to the imagination).
  • Concentrated juice of ginger, lemon and honey - Preparation step 5Ginger juice is put in a larger container.
  • Concentrated juice of ginger, lemon and honey - Preparation step 6Cut the lemons into 4 and then squeze with the juicer. The resulting juice is poured over the ginger juice.
  • Concentrated juice of ginger, lemon and honey - Preparation step 7Add the honey and mix vigorously.
  • Concentrated juice of ginger, lemon and honey - Preparation step 8Put the mixture in a tightly sealed bottle and keep it in a cold place. Thus I finished the main product "ginger honey concentrate".

Observations

Concentrated ginger juice with lemon and honey and ginger pulp with honey

In the preparation of this concentrated juice we also obtain a by-product: macerated ginger pulp with honey .

Administration

Concentrated juice of ginger, lemon and honey : one tablespoon in various drinks 3-4 times a day. The best option is to consume this juice with warm water on an empty stomach (before meals).

Ginger pulp macerate with honey: (~ 12 hours of maceration) forms a product as valuable as the first. Put a teaspoon in various hot or cold drinks, such as teas, coffee, fresh drinks, ... it can be used for cooking.

Effects and benefits

  • stimulates digestion
  • prevents oral infections
  • antioxidant
  • tonic / energizing (increases endurance of athletes)
  • strengthens the immune system
  • remedy for colds and flu
  • contributes to lower LDL bad cholesterol
  • relieves nausea
  • natural anti-inflammatory
  • contributes to skin and hair care
  • helps to rebalance blood pH
  • the risk of kidney stones decreases
  • strengthens the walls of veins and capillaries
  • cleans blood vessels
  • anti-carcinogenic
  • natural analgesic

Side effects

In very high doses it can become a diuretic.

Contraindications

Attention to people with hemorrhoidal problems.

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