Gargle for sore throat with bicarbonate and salt
Preparation time2 min
Waiting time--
Cooking time1 min
Ready in3 min
Gargle with a tablespoon of baking soda and half a teaspoon of salt in half a cup of lukewarm water.
Servings
one portion
Ingredients
Preparation
- Heat the water.
- Add baking soda and salt and stir vigorously.
Administration
Gargle for about 1-2 minutes, about 3-5 times a day.
Effects and benefits
- reduces sore throat
- reduces tonsil inflammation
- disinfectant
- anti-inflammatory
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