Gargle for sore throat with bicarbonate and salt

Gargle for sore throat with bicarbonate and salt
Lotions Very easy 1 servings Subscribe to youtube channel
Preparation time2 min
Waiting time--
Cooking time1 min
Ready in3 min

Gargle with a tablespoon of baking soda and half a teaspoon of salt in half a cup of lukewarm water.

Servings

one portion

Ingredients

Preparation

  • Heat the water.
  • Add baking soda and salt and stir vigorously.

Administration

Gargle for about 1-2 minutes, about 3-5 times a day.

Effects and benefits

  • reduces sore throat
  • reduces tonsil inflammation
  • disinfectant
  • anti-inflammatory

Comments

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