Nettle syrup with honey
Preparation time10 min
Waiting time30 days
Ready in30 days 10 m
Nettle syrup with honey is considered a true elixir that invigorates and rejuvenates the body: detoxifying, tonic, combats anemia, stress, ... Nettles generally support the fight against any degenerative processes.
Servings
30 lingurițe (o linguriță fiind o porție)
Video
Ingredients
Materials
-a jar (400g )
Preparation
Wash well and then finely chop the nettles.
Put the chopped nettles in a jar so that they are 3 quarters full.
Fill the remaining volume with liquid bee honey, stirring constantly with a wooden spoon, so as to homogenize the preparation as well as possible.
Close the jar and leave to soak for 30 days.
After maceration, the mixture is filtered through a strain.
Thus, a very healthy dense greenish syrup is obtained, which is poured into a jar, which is then sealed with a lid.
The syrup is ready. In this step, the mixture left after filtration is still concentrated and that's why I do a second filtration with water, so I can extract as much of the maceration as possible.
A thinner syrup is thus obtained, which is also stored in a jar with a lid.
At the end we have 2 jars of syrup, one densely concentrated and one thin, obtained by filtering with water.
The syrup is kept cold.
Observations
Nettles are rich in iron, potassium and magnesium and have a significant content of B-group vitamins: B1 and B2, vitamin C, vitamin A, vitamin K.
Iron is the most important element in the formation of hemoglobin. Nettles also contain: calcium, calcium salts, silicon, phosphates.
Iron is the most important element in the formation of hemoglobin. Nettles also contain: calcium, calcium salts, silicon, phosphates.
Administration
To increase the body's natural resistance, take a tablespoon of nettle syrup, 3 times a day, before meals, on an empty stomach, for 3-4 weeks.
As a treatment (allergies, autoimmune diseases), take 4-5 teaspoons of syrup a day for 1-2 months.
Nettle cures are recommended, spring and autumn, followed by the consumption of nettles in various forms.
As a treatment (allergies, autoimmune diseases), take 4-5 teaspoons of syrup a day for 1-2 months.
Nettle cures are recommended, spring and autumn, followed by the consumption of nettles in various forms.
Effects and benefits
- detoxifying (nettle being rich in chlorophyll, helps eliminate toxins from the body)
- tonic, strengthens the body's natural resistance
- vitaminizing (vitamin A, vitamin B1 and B2, vitamin C, vitamin K) and remineralizing (iron, potassium, magnesium, silicon, phosphates, calcium salts)
- stimulant of blood circulation
- fights against anemia
- fights against stress
- anti-tumor
- protects the eyes (vitamin A)
- supports the nervous system (rich in vitamins B1 and B2)
- helps increase immunity
- beneficial in the fight against rheumatism and arthritis
- beneficial for urinary disorders
- helps treat benign prostatic hypertrophy
- kidney stones
- treatment of hemorrhoids
- purifies the blood
- Significantly reduces allergy symptoms
- prevents hair loss, strengthens hair, prevents dandruff
- nettles are generally good for fighting any degenerative processes (helps to regenerate tissues)
- asthma, bronchitis, cough
- stimulation of bile, pancreatic, gastric and intestinal secretions
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Therefore, for a correct diagnosis and treatment, it is recommended to consult a specialist.
