Nettle syrup with honey

Syrups Very easy 30 servings Subscribe to youtube channel
Preparation time10 min
Waiting time30 days
Ready in30 days 10 m

Nettle syrup with honey is considered a true elixir that invigorates and rejuvenates the body: detoxifying, tonic, combats anemia, stress, ... Nettles generally support the fight against any degenerative processes.

Servings

30 lingurițe (o linguriță fiind o porție)

Video

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Ingredients

Materials

-a jar (400g )

Preparation

  • Nettle syrup with honey - Preparation step 1Wash well and then finely chop the nettles.
  • Nettle syrup with honey - Preparation step 2Put the chopped nettles in a jar so that they are 3 quarters full.
  • Nettle syrup with honey - Preparation step 3Fill the remaining volume with liquid bee honey, stirring constantly with a wooden spoon, so as to homogenize the preparation as well as possible.
  • Nettle syrup with honey - Preparation step 4Close the jar and leave to soak for 30 days.
  • Nettle syrup with honey - Preparation step 5After maceration, the mixture is filtered through a strain.
  • Nettle syrup with honey - Preparation step 6Thus, a very healthy dense greenish syrup is obtained, which is poured into a jar, which is then sealed with a lid.
  • Nettle syrup with honey - Preparation step 7The syrup is ready. In this step, the mixture left after filtration is still concentrated and that's why I do a second filtration with water, so I can extract as much of the maceration as possible.
  • Nettle syrup with honey - Preparation step 8A thinner syrup is thus obtained, which is also stored in a jar with a lid.
  • Nettle syrup with honey - Preparation step 9At the end we have 2 jars of syrup, one densely concentrated and one thin, obtained by filtering with water.
    The syrup is kept cold.

Observations

Nettles are rich in iron, potassium and magnesium and have a significant content of B-group vitamins: B1 and B2, vitamin C, vitamin A, vitamin K.
Iron is the most important element in the formation of hemoglobin. Nettles also contain: calcium, calcium salts, silicon, phosphates.

Administration

To increase the body's natural resistance, take a tablespoon of nettle syrup, 3 times a day, before meals, on an empty stomach, for 3-4 weeks.

As a treatment (allergies, autoimmune diseases), take 4-5 teaspoons of syrup a day for 1-2 months.

Nettle cures are recommended, spring and autumn, followed by the consumption of nettles in various forms.

Effects and benefits

  • detoxifying (nettle being rich in chlorophyll, helps eliminate toxins from the body)
  • tonic, strengthens the body's natural resistance
  • vitaminizing (vitamin A, vitamin B1 and B2, vitamin C, vitamin K) and remineralizing (iron, potassium, magnesium, silicon, phosphates, calcium salts)
  • stimulant of blood circulation
  • fights against anemia
  • fights against stress
  • anti-tumor
  • protects the eyes (vitamin A)
  • supports the nervous system (rich in vitamins B1 and B2)
  • helps increase immunity
  • beneficial in the fight against rheumatism and arthritis
  • beneficial for urinary disorders
  • helps treat benign prostatic hypertrophy
  • kidney stones
  • treatment of hemorrhoids
  • purifies the blood
  • Significantly reduces allergy symptoms
  • prevents hair loss, strengthens hair, prevents dandruff
  • nettles are generally good for fighting any degenerative processes (helps to regenerate tissues)
  • asthma, bronchitis, cough
  • stimulation of bile, pancreatic, gastric and intestinal secretions

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