Natural remedies that you can make at home

natural remedies

Latest articles about natural remedies

Top 10 foods that help memory

Top 10 foods that help memory

Paying attention to your diet can really have results on cognitive health and mood. The best way to support memory is to pay attention to the foods you eat and try as much as you can to increase brain function through healthy products.

Radish - a miraculous cure

Radish - a miraculous cure

Radishes are appreciated in spring and the spicy and tasty aroma is suitable for any seasonal salad. There are several varieties of radish: red moon radish, white radish or black radish. The healing qualities of radishes have long been known for treating various ailments. Radishes are recommended for the liver and stomach, they detoxifies and purifies the blood, eliminates toxins.

Natural repellent products

Natural repellent products

Insect bites can cause discomfort or even allergic reactions and mosquito repellent chemicals are not recommended, especially for children. Fortunately, many plants act as a natural insect repellent and essential oils in various combinations successfully keep mosquitoes at the distance.

Top 10 foods rich in iron

Top 10 foods rich in iron

Iron-rich foods should be on the daily menu. Iron is an essential mineral for the proper functioning of the body and for maintaining long-term health. It is indispensable in the transport of oxygen in the body, as well as in cellular respiration.

Latest diseases & remedies for them

Diabetes

Diabetes

diseases

Diabetes mellitus – causes, symptoms and natural remedies with which it can be controlled

Considered a global plague, diabetes is the most prevalent metabolic condition. It is a chronic disease that occurs when high blood glucose levels can no longer be regulated with insulin. Even if it cannot be fully treated, non-insulin-dependent diabetes can be controlled with natural remedies that adjusts blood sugar.

Tartar

Tartar

diseases

Natural remedies to prevent tartar

Tartar is a hardened accumulation of bacterial plaque on the teeth and can only be removed at the dentist by scaling. But we can prevent it, with the help of rigorous daily dental hygiene, by reducing the consumption of food that stains the teeth and resorting to various natural remedies at hand.

Varicose veins

Varicose veins

diseases

Varicose veins – causes, symptoms and methods of treatment by natural remedies

Varicose veins are a health problem of the circulatory system, especially at pregnant women or overweight people. They are most often located at the calves. Symptoms associated with varicose veins can be prevented or improved with the help of natural remedies.

Water retention

Water retention

diseases

Water retention: causes, symptoms and methods of treatment by natural remedies

Water retention in the body occurs when the body fails to remove excess water, accumulating fluid in tissues. This process, which usually occurs against the background of dehydration or kidney disease, is most often manifested by swelling of the extremities. Natural remedies rich in potassium and diuretic properties can relieve the symptoms of water retention.

Latest ingredients used in natural remedies

Nettles

Nettles

Nettles – health benefits and ways of use

Nettle is one of the historical plants with multiple benefits both in the kitchen and for health (including in the pharmaceutical and cosmetic industries). It is succulent, nutritious, it provides us with a variety of nutrients, which is why it has become extremely well known and appreciated around the world.

Horseradish

Horseradish

Horseradish: from inflammation relief to fighting cancer and other noble benefits

Horseradish is considered a natural antibiotic with a wide range of action, being one of the strongest anti-inflammatory, even having proven cancer-fighting properties. And these are just some of the benefits of regular consumption of horseradish root.

Goji

Goji

Everything you need to know about goji fruits

Goji fruits are the natural source with the highest concentration of melatonin and have the third highest antioxidant capacity of dried berries. These antioxidants include zeaxanthin (which protects the eyes) and polysaccharides (which lower the risk of heart disease, cancer, diabetes and skin aging).

Avocado

Avocado

Avocado and its health benefits

With over 20 vitamins and minerals in its composition, avocado is an excellent source of monounsaturated fatty acids (fats beneficial to the body) and has anticancer, detoxifying and antimicrobial effect. Include it in your diet to protect yourself from heart disease, improve your digestion and regulate your blood cholesterol levels.