Ingredients for natural remedies, page 2

Yellow onion

Yellow onion and its benefits

The medicinal qualities of onion have been recognized since ancient times, when they were used to treat diseases such as headaches, heart disease and oral conditions. Yellow onion is effective as an antioxidant, relieves menopausal symptoms and helps fight heart disease.

White onion

White onion and its benefits

White onion is a vegetable often used in food, but very effective for treating colds and respiratory diseases, it is rich in vitamins A, B and C. A lot of natural recipes use white onion for various conditions and the results are excellent. White onion relieves sore throat, bronchitis, cough, lower cholesterol and blood sugar.

Red onion

Red onion – an elixir for your health

Red onion is a food rich in sulfur, quercetin and chromium. Eating red onion maintains the health of your circulatory system, heart, prevents diabetes and eliminates toxins from the body. Better tolerated by people with sensitive stomachs, red onion is a source of health and helps you in diets to lose weight.

Garlic

Garlic and its benefits on the body

Garlic, one of the most popular spices in the kitchen around the world, brings many benefits to our health, being a powerful antibiotic, but more than that, it regulates cholesterol levels. Garlic is a plant with origins in Central Asia, being one of the most popular spices. Its medical benefits are known internationally, both as a treatment for wounds and infections.

Pollen

Pollen and its benefits

With over 250 nutrients, vitamins, minerals, proteins and fatty acids in the composition, bee pollen is a super food with an energizing, anti-inflammatory and invigorating effect on the body. It can be consumed daily, with very few contraindications, and the list of health benefits is long.

Chlorella

Chlorella and its benefits

Chlorella is also known as clorela and is a freshwater single-celled alga, one of the oldest species on the planet and brings countless benefits to the human body. Surprisingly, this alga can reproduce up to eight times, being a sustainable source of nutrients, containing somewhere around 60% protein.

Ginger

Everything you need to know about ginger

Ginger root (Zingiber officinale) is a sweet-spicy spice and can be eaten fresh, dried or canned. In addition, it is a natural remedy against nausea and stomach problems. Ginger is rich in vitamins (C, Bs, E), minerals, (potassium, manganese, magnesium, zinc, copper, iron, phosphorus, calcium) and antioxidants (gingerol).

Saffron

Saffron – benefits for your health

For hundreds of years, saffron has brought color and flavor to kitchens everywhere. Not just a simple spice, saffron has become appreciated for its special qualities in support of our health. Saffron threads are used as a tincture or decoction in many ailments.

Spirulina

Spirulina and everything you need to know about it

Spirulina is an incredible dietary supplement, rich in chlorophyll, with countless benefits for the body. Spirulina can be consumed in the form of tablets or powder.

Turmeric

Turmeric – benefits and properties

Turmeric is used successfully in gastronomy and it is well known for its medicinal properties against high cholesterol, osteoarthritis or cancer, among many other deseases.